Michael's Daily Lifestyle Tips
Healthy Lifestyle Tips
Here at Michael's Lifestyle Tips, here you will find tips for health, happiness, wealth and wisdom!
Michael
Organic eggs, benefits for animals and human health
Written by Cleveland Clinic
The growing awareness of the new generations on issues related to unsustainability, global warming and cruelty in industrial livestock farming is significantly helping supermarkets around the world to support organic products that are environmentally friendly, that improve the living conditions of animals and therefore provide benefits to consumers’ health...
10 Proven Health Benefits of Blueberries
Written by Healthline
Blueberries are sweet, nutritious and wildly popular. Often labeled a super-food, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit...
N.E.T. Exercise
Written by Michael Mead, PE
[N]o [E]xtra [T]ime Exercise is the concept that one can exercise wherever, whenever, for however long. On your way to the garage. Anything. Just get it done...
Is There a Best Time to Drink Water?
Written by healthline
Still, while it’s clear that drinking enough water is important to health, you may wonder whether timing matters...
Health Benefits of Avocados
Written by Nurish by WebMD
They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason...
Three Keto Dough Recipes I Always Have on Hand
Written by Five Sixteenths Blog
While I was pregnant with Marcus I was advised to start eating low-carb toward the end of my pregnancy. Turns out I was growing a large baby and we needed to limit the carbs so that he didn't bust from my nether regions like bigfoot...
What Causes Insomnia?
Written by Sleep Foundation
Insomnia is a sleep disorder that affects as many as 35% of adults. It is marked by problems getting to sleep, staying asleep through the night, and sleeping as long as you would like into the morning.
12 Health Benefits of Kale: Why You Should Eat More Kale
Written by walktoeat
If you ask me to name a “super-food”, the first one that comes to mind is kale.
How to Grow Avocado from a Pit
Written by Thistle Downs Farm
Every time I cut open an avocado, I take a look at that giant pit and think how awesome it would be if I could actually germinate one. I’ve tried time and time again to no avail, which can be very discouraging...
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